I woke up too late this morning to walk, so I made a
delicious, quick breakfast instead. I toasted up some oat nut bread and
slathered all natural peanut butter. I love peanut butter toast, it’s filling
and delicious! I paired it with a banana and Trader Joe’s Orange Juice. Of
course I brewed some coffee, my day does not start without coffee. I used up the rest of the mocha java.
Monday’s are usually busy since the weekend is all about
relaxing. For lunch I put together a quick dish of pasta and Kale. I love Kale because
it is so versatile. It can be used in most dishes because it has a neutral
flavor. It’s also one of the most nutritious vegetables to eat. I paired it
with soymilk and strawberries for a dessert.
Since my morning was crazy late, I went for a walk at the
end of the day. Summer is definitely coming because it was still light out and
the flowers are blooming!
By the time I finished working out (muscles are aching by
the way!) it was 8pm, so I used more of that Kale and made a salad. I added
green beans, carrot, and chopped almonds. Salads are filling if you add nuts
and seeds to it. I used the Organic Balsamic Vinaigrette I got at Whole Foods
to go with the lightness of the vegetables. I went with a light meal because there
isn’t much time for my body to digest a big dinner.
I paired it with a banana and soymilk so I won’t be looking
for a midnight snack!
I’m hoping I can wake up early enough tomorrow to go for a
walk before work. I love going early in the morning because it’s quiet and
serene.
Off to watch the Chopped All Stars Finale with Katie!
Sarah Jenkins
I love that bread...enjoy the eve Sarah J.
ReplyDelete